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Practice accessible London Essex Kent |
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Enquiries welcome. E-mail me by clicking here or Tel : 0208 595 9633 |
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Practice 591 HeathwayDagenhamEssexRM9 5AZ |
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Web site of Roger Lloyd - Group Psychotherapist |
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For a complete description of my services click Home |
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Click on the buttons to view a complete list of my services |
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One day workshops focusing on stress anxiety anger relationship |
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One Day anxiety management course London Essex Kent - next date Sat 6th Sep 08 |
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Brief Description of Page : A group psychotherapist offering an anxiety management course London, this is a low fee anxiety course, look here for stress management Essex and stress therapy - Booking Application - Payment HERE |
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One Day anxiety management course London Essex Kent 10am to 4pm Registration from 9.45am. Venue 591 Heathway, RM9 5AZ One Day anxiety management course London Essex Kent - Programme Theory of Anxiety Management / stress therapy Benefits of Anxiety Management / stress therapy Where does anxiety / stress come form - Life Line - times of crisis / trauma / transition - Family patterns, personal anxiety history early experiences * stress at work * imbalance of work and personal or family time Techniques / Tools to manage excessive anxiety / stress / panic - Progressive relaxation - Consideration of life patterns and potential changes - A Life Audit - Anxiety Management Diary - The “Sleep Diet” - The “Ten Second” rule Testimonials for anxiety management London and Kent area / stress management Essex area from attendees on previous courses “ I am now aware of my thinking and the reasons for my actions” “I and my GP have been searching for years for some help for me, the group has given this” “ when I began here I wasn’t sleeping, my work was affected as well as my home relationships. This has all cleared up.” “I shall be keeping a diary so that things don’t snowball out of control in my life as they did before” Certificate of Attendance Tea / Coffee included Fees £60 |
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For those seeking counselling London, Essex, kent |
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0208 595 9633 |
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Professional group psychotherapist UKCP registered Diploma in Supervision 20 years experience |
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